You can purchase the book through Therapeutic Alliance, PLLC or on www.blurb.com.
Beginning Meditation Techniques
Have you wondered about meditation and why even the health care profession is encouraging people to meditate? Do you wonder if you are someone who could meditate, or have tried only to feel you couldn’t do it ‘right’? If so, you may want to attend the classes described below. Wendy Taggart, LMSW, ACSW, ACCHT, is offering FREE classes to learn or enhance a meditation practice. Wendy has been practicing meditation techniques since 1972 and is a certified yoga instuctor.
The next series of classes begin on Wednesday at 7pm, May 2, 2012 and will be held in Suite 202, at Crittenton Medical Plaza, 2nd floor, 72 S. Washington, Oxford, MI, 48371. Seating is limited so please call to confirm attendance by noon the day prior to class, 248 628-8908.
May 2nd 7pm Benefits of Meditation
May 9th 7pm Techniques of Meditation
May 16th 7pm Visualization and Led Meditations
Gary Zukav, Seat of the Soul:At each moment you choose the intentions that will shape your experiences and those things upon which you will focus your attention. If you choose unconsciously, you evolve unconsciously. If you choose consciously, you evolve consciously.